Nubody's eNewsletter

Inside this issue:

Good advice on the road

On the long weekend my wife and I made a road trip to Quebec. We found ourselves at Manoir Le Tricorne, an inn on a wooded hill above Lennoxville, part of Sherbrooke in the Eastern Townships. Driving up the hill in t

Get your next membership for free!
You can receive a Free Personal Training Session just for taking a test drive at Dartmouth Dodge! Dartmouth Dodge is also giving you a full-year membership to Nubody’s Fitness Centres or Six Months of Personal Training with...

Breakfast: It really is the best meal of the day!
It’s 8:00am on Monday and - if you’re like me! - you’re probably rushing out the door, juggling your gym bag, briefcase and lunch bag all in one hand! Mornings are never easy, but you can...

Fall into fitness – why the fall is the best time to start your workout routine
Fall is a fabulous time of year to exercise outdoors. The heat and humidity of summer has been replaced with crisp cool air making running and other cardio exercises more...

Tips to Creating a Successful Workout Routine
Now that you’ve decided to start a new workout routine use these techniques to ensure you follow through!.

Nubody's eNews - Issue 75 - November 2008

You are registered to receive emails from Nubody's. Unfortunately, replies to this email will not be received by Nubody's. If you no longer wish to receive Nubody's emails, including fitness schedules, important announcements, health and fitness tips and club news, please send us an email by clicking on the following link: UNSUBSCRIBE. If you have any other questions, please click here to email our Customer Care.

Your privacy is important to us. To learn how Nubody's collects, uses, and protects the personal information you provide, please view our Privacy Policy.

Your feedback is important. Send us your comments or suggestions regarding our enews .