Inside this issue:

6th Annual Blue Nose Marathon!

News Alert! Nubody’s Fitness Centres and Atlantic Canada’s largest marathon have formed an exciting new corporate partnership!

Nubody's Truro GRAND OPENING!

The Nubody’s Super Fitness Club in Truro opened its doors on July 31st of 2008. Since then over 2000 members from the local Truro community have joined! This number continues to grow every day as the excitement about the new club rises.

Mastering The Squat
By: Jennifer Kelly

 We’ve covered the push-up, so what’s the next big move everyone should know? The squat! The squat is a classic strength-building move. Squats target several large muscle groups simultaneously: the...

Exercise Your Way to Strong Healthy Bones

 November is Osteoporosis month in Canada. The Canadian Osteoporosis Center defines this disease as low bone mass and deterioration of bone tissue. There are often no...

Scrooge is Getting in Shape for 2008
Nu b o d y ’ s M em b e r s R e c e i v e 2 5 % D i s c o u n t !

HALIFAX: Jeremy Webb's production of Dickens' A Christmas Carol returns to Neptune Theatre in December 2008 after highly successful runs in 2003 and 2005. The play follows that ...