Inside this issue:

• Optimyz Magazine - Featured Articles
• Top Five Training Mistakes
• A Nubody's Success Story
• Park Victoria for Women Celebrates Grand Opening!
• Membership has its privleges!
  
  

Crunch it up the right way! Ab training revealed ...
Society’s obsession with abdominal training has made people forget that abs are like any other muscle in the body. If you want to burn fat from any area, you must...

Ready to roll
Cycling season is around the corner and bike shops are busy with spring tune ups. Give your body a tune up, too, with training to improve your ride.

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Top Five Training Mistakes
Fitness novice or pro, you’ve probably made at least one of the following training mistakes. The trick is to learn what they are and keep on going! Nobody’s perfect, but the more you know, the better you’ll be!

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Nubody’s Success Story
Stan Brehaut joined Parkway Nubody’s in July, 2006, with the goals of getting in shape and improving his diet. To get started, he met with Jason Crouse, Personal Fitness Coach. With Jason’s help, and with encouragement from...

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Park Victoria for Women Celebrates Grand Opening!
On February 27th, Nubody's staff, members, friends and business partners gathered to celebrate the opening of our 10th club in HRM.
All in attendance enjoyed free refreshments, prize draws and awesome specialty workshops. - Congratulations Park Victoria for Women!

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Membership has its privileges!

	Members Only Package! • Three 9-hole rounds of golf • 5 large baskets of balls • 5 days at the Pitch and Putt
	TAX FREE SAVINGS PROGRAM: Off The Hanger is pleased to offer staff and members of Nubody’s Fitness a tax free savings program on all...
	Exclusive to Nubody’s Members $150.00 offer In the Market for an automobile? Click here to learn more!

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