Now
is your chance, each month Nubody’s will have our
certified personal trainers answer 3 of your questions.
WOW...professional help FREE!!
Do
you have a healthy recipe that you think everyone should
try? Share your recipes with us, each month we will post
a healthy new recipe from our members. Be creative, share
your secrets, and grow your collection.
10
things to remember
before running in the heat by
Tamara Cain- Nubody's Bedford - PFC
Before heading out this summer, there are some important things
to think about to keep cool and safe. Click more to find out
my top ten recommendations. Follow these rules to have a healthy
and more productive summer. [More]
GOLF:
ARE YOU READY? by
Edward Rafuse- Nubody's Tantallon - PFC
The golf swing is one of the most
unnatural, complex and explosive movements in sport! To
improve your swing technique and deliver more power to the
club head, you need to [More]
WOW! Look
at all of our corporate members.
For
info on how to become a corporate member please contact:
Paula Gillis
Corporate Membership Director
pgillis@nubodysfitness.com
902-468-8940
Shedules
