THE FITNESS PATH
Presented by: Tracy Cipryk

If you are clicking on this newsletter for the first time, be sure to check the archives for past exercises that will keep your program fresh and challenge your mind and body. You can combine any exercises from the three paths together or focus on combining exercises from one path to target that specific component. View this month's exercises.


Nurtition Niche
If you are looking for another excuse to eat healthier- here it is! March is officially Nutrition month. That means this is the month to be more aware of the food choices we make.  The theme for 2006 is to “Make Healthy Choices Wherever You Go”. Here are some great tips to consider when eating out: Read More

Member Appreciation Night – Monday, March 13, 2006
Nubody’s is preparing for another exciting Member Appreciation Night and this time, the party will be too much for our individual clubs to contain! On March 13, 2006, an outstanding PFC from each HRM club will escort two or three of his or her most dedicated clients to...
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