FITNESS
AND ARTHRITIS
by Greg Fletcher - Nubody's Clayton Park - PFC |
Arthritis
is one of the most common illnesses known to mankind. It affects
an estimated 4 million Canadians. X-Rays studies have shown
that approximately 97% of the population; over the age of
60 has osteoarthritis joint changes.
[more] |
Are
you a Mother in Motion?
By Nicole McLaughlin - Nubody's Bedford - PFC |
In
the past, exercise and pregnancy were like oil and water.
they didn't't mix! In recent years, through medical research we
now know that exercise is safe for a woman with an uncomplicated
pregnancy and/or history of pregnancies. Researchers
have found that...
[more]
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|
Free
Lectures
&
Activities on
June 18th @
Clayton Park
[View Agenda]
[View
Recipe]
Premier John Hamm
drops by for a visit
[More]
|
Schedules
