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Fitness Class
Schedules

Bedford
Burnside
Brunswick Sq
Clayton Park
Dartmouth
Park Lane
Parkway Mall
Scotia Square
Tantallon

 



What better way to have fun while exercising than to bring a buddy? Well now's your chance, for a limited time you can bring a buddy to work out with you for free! Click here to print our bring a buddy registration form.




MyGoals.com announced its annual predictions describing what types of resolutions people are expected to make during the New Year's season. As you have probably guessed Fitness Goals topped the charts, that being said... Click here to learn how to set your goals and stick to them!


New Managers, New Clubs, New Equipment.
Want the low down on what's happening? Well you have come to the right place Click here to see what's happening and a few sneak peaks at some things to come!




We are very excited to introduce Smart Start program and our other exciting array of new programs. Think you have mastered our existing classes? Well lace up for 2004 as our new programs are sure to keep your heart racing. Click here to learn more...